Resistance Training

Resistance Training
Start	Briggul [44.3, 79.9]
End	Briggul [44.3, 79.9]
Level	70 (Requires 70)
Type	Daily
Category	Zaralek Cavern
Experience	9,500
Reputation	+100 Glimmerogg Racer
Rewards	28 9
Previous	[70] Come Snail Away

Resistance Training
Level: 70 (Requires 70)
Type: Daily
Briggul ^{[44.3, 79.9]}
Briggul ^{[44.3, 79.9]}
XP: 9,500
Rep: +100 Glimmerogg Racer

Rewards:

28 9

Objectives

Collect 5 Glowing Crystals, 5 Sulfuric Crystals, and 5 Magma Crystals from around Zaralek Cavern.

•  [Glowing Crystal] (5) ^[39, 72]
•  [Sulfuric Crystal] (5) ^[50, 60]
•  [Magma Crystal] (5) ^{[43, 54] [34, 51]}

Description

These caverns aren't easy on my poor snails, which is why I feed them a special crystal diet. Keeps their shells hard and gleaming.

Slick eats more than his fair share though, so I'm plumb out.

Would you collect some crystals in Zaralek Cavern? Get a nice mix, too. We need to make sure Slicks ready for every environment.

Rewards

You will receive:

• 28 9
• 9,500 XP
• +100 reputation with Glimmerogg Racer

Progress

Everyone says they want their snails to have strong, healthy shells, but when it comes time to collect the crystals? They're too busy, they're too scared.

Crokin' cowards..

Completion

That's the stuff! Just wait until you see how Slick's shell shines. Huh. Say that three times fast, am I right?

Notes

Four areas light up on the zone map: Viridian Throne for  [Glowing Crystal] (which also drop from viridian colossi and ragers), the Sulfur Wastes for  [Sulfuric Crystal], and the Molten Overflow and southern Zaqali Caldera for  [Magma Crystal].

• 

   [Glowing Crystal]

• 

   [Sulfuric Crystal]

• 

   [Magma Crystal]

Progression

1.  [70] Off to the Track (at Renown 7)
2.  [70] Come Snail Away &  [70W] A Race to the Finish
3. Training dailies:
   •  [70 Daily] A Snail's Pace
   •  [70 Daily] All Terrain Snail
   •  [70 Daily] Good for Goo
   •  [70 Daily] Less Cargo
   •  [70 Daily] Resistance Training
   •  [70 Daily] Snail Mail
   •  [70 Daily] The Slowest Fan Club
4.  [70] Snailed It (at Professional)

Patch changes

• Patch 10.1.0 (2023-05-02): Added.
  

External links

• Wowhead
• WoWDB