Nightfin Soup
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- Nightfin Soup
- Use: Restores 841 health over 27 sec. Must remain seated while eating. Also restores 10 Mana every 5 seconds for 10 min.
- Requires Level 15
- Sell Price: 12
Nightfin Soup is an exceptional bit of food for healers. Nightfin Soup is generally most valuable during long boss encounters that are mana intensive. Combined with other items such as a Mageblood Potion and 
[Brilliant Mana Oil], a caster even in mediocre gear can have very good mana regeneration.
Source
This item is created with Cooking (250); taught once by 
[Recipe: Nightfin Soup], now by trainers.
|
1x [Raw Nightfin Snapper] | 
|
1x [Refreshing Spring Water] |
Notes
- This food gives the highest amount of mana regeneration pre-TBC.
[Blackened Sporefish], cooked from 
[Zangarian Sporefish] from Zangarmarsh, has the same mp5 buff and adds +20 stamina, and has a duration of 30 minutes.